This post is not something that I would typically write, however I think that it is important to let people know that all you need to do to achieve a point at which you "feel good" is live a healthy life. This does not mean cutting out your favorite treats and snacks (is it even possible to give up cookies and candy!?) , or exercising all the time. This post is not at all about losing weight through dieting or some extensive plan, it's about finding balance and living healthy. I am lucky enough to have never struggled with weight issues and feel very confident in my own skin, however there are so many girls out there that do. Clearly I am no expert here, however I strongly believe that if you eat three well balanced meals, don't snack excessively, and have a workout routine that you enjoy, you can feel good about yourself on the inside and out. Everyone is different and has a different routine that works for them. Have you found a routine that works for you and your busy schedule to stay healthy?
Preppy by the Sea