This past year I have found myself slowly becoming more and more of a morning person, and surprisingly I love it. Waking up a little bit earlier gives you some extra time to be productive and makes you feel more awake by the time you need to be at school or work. Although getting out of bed when it's still dark out is not completely appealing, there are lots of benefits to becoming a morning person. Here are a few things that I have been doing to get up a little bit earlier.
get to bed earlier// Freshman and sophomore year I stayed up way to late during the week doing homework and studying. I finally have my afternoon routine down to a science and have not gone to bed after 11 on a school night all year. Maintaining a consistent sleep schedule will help you be more awake in the morning.
get up 30 min earlier// I used to get up at 7:00 every morning to be at school by 8:00 and this year I wake up at 6:30 Monday-Friday. I have found that I like to get to school on the earlier side as I can go to the library and finish up homework or fit in a little extra studying. Also, by the time 8:00 rolls around and class starts I have been up for an hour and a half and am significantly more awake.
don't hit snooze// I think that I am in the minority here, but I get out of bed the second my alarm goes off and think that it really helps you get ready for the day. If you are constantly hitting snooze, try to eliminate one per day or week until you can finally get up the first time!
lay out an outfit the night before// I have been doing this for most of my life and it is seriously a game changer in the morning. Waking up can be so much more relaxing and getting ready will not take nearly as long.
morning workouts// Sign up for an early mooring workout class, or find the motivation to go on an early mooring run once a week. Starting your day with a workout will wake you up and give you the rest of the day to be productive!
don't sleep too much on the weekends// I try to wake up no later than 9 on the weekends. If you are waking up super late on the weekends your sleeping schedule will get all messed up and waking up on monday will not be easy.
eat breakfast// I am a sting believer that breakfast is the most important meal of the day and have zero idea how people skip it entirely. You do not need to whip up some gourmet meal every morning but just having some fruit and yogurt or a bagel will give you some energy to kick start the day!
drink coffee or tea// If you really are not a morning person and can't wake up, give yourself a little caffeine to kickstart the day.
xoxo,
Catherine
Preppy by the Sea
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